Course Description

Taryn Sydow

Taryn is a healer, teacher, coach and facilitator passionate about supporting each person's connection to their light, their truth and their joy.

Course curriculum

  • 1

    Welcome

  • 2

    Facing Change with Power

    • Facing Change with Power Video

    • Session 1 - Facing Change with Power-compressed

    • Feelings list - approx 1000 words

    • Alfred & Shadow - A short story about emotions (education psychology health animation)

    • YouTube video of Examples of Mood Trackers
  • 3

    Regain a Sense of Control

    • Regain a Sense of Control - Video

    • Session 2 - Regain a Sense of Control Presentation

    • Emotion Scanning Worksheet

    • Sleep Tracker

      FREE PREVIEW

    • Ong Namo Mantra by Snatum Kaur

    • YouTube Video for Tapping Techniques for anxiety 1

    • YouTube Video for Tapping for Anxiety 2
  • 4

    Transform Anger into Action

    • Transform Anger into Action Video

    • Session 3 - Transform Anger into Action Presentation
  • 5

    How to Let Go to Move Forward

    • How to Let Go to Move Forward Video

    • Session 4 - How to Let Go and Move Forward Presentation
  • 6

    Fearlessly Create your New Reality

    • Fearlessly create your new reality video

    • Session 5 - Fearlessly create a new reality Presentation
  • 7

    Re-Discover Joy in your Life

    • Re-Discover Joy in your Life Video

    • Re-Discover Joy in your Life Presentation